In this episode of The Midlife Shit Show, Lara and Karin dive headfirst into the whirlwind world of midlife, inspired by none other than the iconic Halle Berry. With humor and candor, they dissect Halle's empowering press conference on Capitol Hill, where she fearlessly advocated for menopause and mid-life women's health. From debunking stereotypes to shedding light on the impact of estrogen levels on the brain, Lara and Karin leave begin an expiration this often overlooked stage of life.

But it's not all serious talk! Join in the laughter as Lara and Karin share personal anecdotes, from sweating through mattresses to struggling with mindfulness practices. With their trademark wit and sparkling personalities, they navigate the highs and lows of midlife with relatable humor and insightful commentary. Tune in for a rollercoaster ride of laughs, wisdom, and maybe even a few hot flashes along the way!

Show resources:

• The Bill: https://www.congress.gov/bill/118th-congress/house-bill/6749/text
• Next Act Architect
• The Ultimate (un)Journal on Amazon
• Alzheimer’s Association 
• American Heart Association 
• European Society of Cardiology 

You're not alone - Let's connect!

www.midlifeshitshow.com | facebook | instagram